Nex Lab
Articles on a range of sports-science topics and practical materials for the daily work of strength and conditioning coaches and sport scientists, written from what I keep learning on the ground.
Articles in the works
- How to set up a wellness system on a zero budget
- RPE done properly: what the literature says and what the ground shows
- Maturation in youth clubs: what to measure and why
Practical materials
Beyond the articles, I will share materials I use in my own work: monitoring templates, physical assessment spreadsheets, process checklists and small analysis tools. All meant to be downloaded and used the next day.
I'll let you know when the first one is out
Leave your email and you get a message from me when the first piece is published. Nothing else.